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being healthy, made easy
The only medically developed ketogenic weight loss protocol.
how it works

A Three Phase Protocol

Designed to help you achieve, set, and maintain your weight loss goal.

Weight loss

phase 1

Stabilization

phase 2

Maintenance

phase 3
Success Stories

Achieve Your
Weight Loss Goals

"I was obsessed with my weight. I had tried every diet known to mankind. I was afraid that this diet would just be another failure but I decided to give Ideal Protein a chance. My goal was 25 pounds. I ended up losing 29.5 pounds and 9 inches around my waist. I’ve kept it off for 15 months now and I’ve never been happier. Thank you Ideal Protein!" — Badrie S.
what you get

The Keto Bar Experience

It's more than just a diet or a lifestyle change. We offer a ton of benefits to make life simpler.

1-on-1

in-person lifetime Coaching at our spa

PERSONALIZED

weight loss protocol based on your health profile

nutrition

Learn how your body gains and loses weight

DIGITAL TOOLS

to help support and maximize your success

Recipes

Easy, affordable, & delicious keto friendly foods

EDUCATION

to help you sustain your goal weight

In the kitchen

Featured Recipes

Phase 1 - 4

Buffalo Chicken Meatballs

40
Time
326
calories
5
serving
Recipe details

Frequently Asked Questions

All FAQs